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Did You Just Have Heart Surgery, a Heart Attack, or Angioplasty?

The STEP UP Program will help you get your recovery back on track!

Your recovery can't wait! The STEP UP program is designed to help you within your first 2-10 weeks of being discharged from the hospital.


Sign up today for your introduction to Cardiac Rehabilitation.


STEP UP Program

The McGill Comprehensive Health Improvement Program (CHIP) has a program to help you get started with your cardiac rehabilitation. The CHIP "STEP UP" program will give you a chance to experience how supervised exercise, cardiac education, and risk factor management can help you feel better, speed up your recovery, and improve your quality of life. 


Participation will include:

• A visit with our on-site physician (if necessary).

• 4 group sessions over 2 weeks including supervised range of motion/stretching exercises.

• Group education with our nurses, dieticians, kinesiologists and psychologists.

• Social and Group Support

• Priority access into CHIP.


WHEN and WHERE

Days: Tuesday and Thursday

Time: 2:00 pm to 3:30 pm                

Cost: $40.00 (value $270)        

Where: CHIP - YM-YWHA                      

            5400 Westbury Ave              

            Montreal, QC H3W 2W8

Contact Information:

Phone: 514-489-6630

Fax: 514-489-2604

Email:

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Flyer: The STEP UP Program will help you get your recovery back on track!
Email: or phone 514-489-6630 for further information.