Lisa Rutledge

Lisa Rutledge P.Dt.

Lisa is a registered dietitian who specializes in nutrition for heart health, diabetes, intuitive eating, eating disorders and senior’s health. She holds a Bachelors in Nutritional Science from McGill University. She has been a part of the CHIP team since 2008.
 
Lisa uses motivational interviewing to guide her clients in adopting mindful eating skills and other food habit changes they seek. Lisa’s clients enjoy a positive, nurturing and goal-focused environment where they find invaluable resources to nurture their relationship with food and enjoy the benefits of healthy eating.
 
Lisa truly believes that food doesn't have to be rigid or militant; food should be both nourishing AND satisfying. She strives to be an ally in her client's journey towards healthier eating and living.
 
Lisa shares her passion for down to earth eating regularly on CJAD, Huffington Post Canada’s blog as well as on her own website.
http://www.custom-nutrition.com